Skeleton you laugh i laugh you cry i cry Diet Coke shirt
Skeleton you laugh i laugh you cry i cry Diet Coke shirt
Whether you're trying to lose weight or cut down on sugar, switching from regular sodas to sugar-free varieties is, on the face of things, an obvious first step to take. However, these diet alternatives are largely full of artificial sweeteners to make up for the lack of sugar, and although they may be low-calorie, studies have suggested that they may be doing us more harm than good. Skeleton you laugh i laugh you cry i cry Diet Coke shirt.
The latest body of research on the matter claims that low-calorie sweeteners are no better for weight-loss than sugar.
But despite this, one health and nutrition expert maintains that diet sodas can help you lose fat.
Scott Baptie, a sports nutritionist and weight-loss coach who has worked with athletes, often tells his clients to consume diet drinks to help them slim down.
According to Baptie, who has an MSc in Applied Sports Nutrition and is a Certified Specialist in Fitness Nutrition (SFN), drinks like Diet Coke can help satisfy your cravings for something sweet.
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